When you subtract the time spent working, commuting, eating, sleeping, and doing house chores, chances are you are left with only an hour or two of free time each night. Here’s how to make the most of it.
Nothing can prepare you for the moment you discover that the person closest to you, the person you count on the most, the person you think cares for you more than all others, has betrayed you.
Have you outwardly achieved what looks like success but inwardly feel a sense of defectiveness? This experience is surprisingly common and can go by many different labels.
Imagine life like this. Fear. Avoidance. Embarrassment about what you said. Scared of not fitting in. Afraid to enter a conversation. Afraid you'll have nothing to say. This can be the torment of social anxiety.
How many piles of Christmas debris have we all waded through each year, with little memory of the contents of the boxes, wrappings and expense of it all? The gift of giving and the thought that counts.
For a brief moment, step away from the daily grind of life and peer back in time. Rarely glimpsed but richly missed our past can have a strong undercurrent to carry us along.
